Why consider group therapy? Simply, because it works.

Group therapy works because it fosters connections between people facing similar life issues. Often we tend to dwell on the problems facing us and conclude that we are alone, but it’s amazing what you can learn by sitting down and comparing notes with others. To talk – to really talk with someone else and to see how they emotionally respond to adolescence, to motherhood, to whatever ails them – can be a powerful means of looking honestly at ourselves.

My current ongoing groups include:

• Moms Group – Fridays from 12-2,  Saturdays from 12-2
• Young Womens Group – Fridays  from 10-12
• Teen Group – Thursdays from 7-9
• Group for Girls (Middle School) – Tuesdays from 5-7
• Meditation for Moms – Tuesday mornings, 10-12

Groups now forming:

• Infertility Support Group – contact Melissa for details